If you read my last post, you may have seen that I have a long list of fun family activities I want to do before summer is over. These require very little motivation because, well, they're fun. But I also hinted to a list of personal goals that I'm focusing on this summer, and for… Continue reading 5 things I’m currently doing to stay motivated
Tag: weight loss
Summary Saturday…ahem, Sunday: Peaks and Valleys
Happy Sunday! I know, I know...these posts usually go up on Saturdays (hence the title), but our weekend has been jam-packed with fun family activities and I simply haven’t had time to sit down and finish this post. What can I say? I am trying to prioritize family time, after all. 😉 I choose to… Continue reading Summary Saturday…ahem, Sunday: Peaks and Valleys
Summary Saturday: Mindfulness is the Name of the Game
Hi friend! It’s been two weeks since my last new year’s resolution update. And what I’m finding is that pursuing significant life change is more deeply psychological than I initially realized. Translated: It’s hard. My existence these past couple of weeks has felt like one long exercise in self control. Mind over matter. Psychology over… Continue reading Summary Saturday: Mindfulness is the Name of the Game
Summary Saturday: New Year, Renewed Determination
For me, few things hold more promise than the dawn of a brand new Saturday. The weekend is stretched out before me like a seemingly endless sea, teeming with all of the things I hope to accomplish before Monday and the many (fingers crossed) relaxing activities that have yet to pass. It’s the perfect time… Continue reading Summary Saturday: New Year, Renewed Determination